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The more often a person had to go to the bathroom during Cheap Nike Shoes For Boy

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The study included older men and women with insomnia. Their patterns of sleeping and waking up to urinate during the night were evaluated for two weeks. The investigators found that 54 percent of all nighttime awakenings were associated with having to urinate.

the night, the poorer their self reported quality of sleep, according to the study, which was published online March 15 in the Nike Shoes New Collection 2017 Journal of Clinical Sleep Medicine. Waking up during the night to use the bathroom, however, had no effect on total sleep time. "That is, could much of the insomnia or poor sleep that occurs in older individuals be alleviated by treatment of nocturia? Of course, the opposite is quite possible that proper treatment of insomnia might Nike Shoes Online For Ladies

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May Add to Sleep Problems for Seniors

reduce the occurrence of nocturia."

Nike Shoes New Collection 2017

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THURSDAY, March 14 (HealthDay News) Having to get up at night to urinate may worsen the already poor sleep of older people with insomnia, a new study suggests.

Treatment of this problem, called nocturia, might help improve the sleep quality among these seniors, the researchers said.

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